Adel Spa is the top massage center in Dubai which offers Russian massage at affordable rates. The Russian massage is a technique which is most commonly classified as a sports massage. Based on the different style and technique used during the treatment, it is also sometimes referred to as a connective tissue massage, point massage, or reflexology massage. The strokes used in the Russian massage are slow and soft which use friction to generate heat within the body. The massage therapist combines this motion with vibration to ease muscle pain and stiffness. One of the significant benefits of the Russian massage is to reduce tension in the muscles. It also helps improve the client’s ability to breathe, digest and heal properly.