Advantages of massage therapy
Regular massages help energize you and relieve tension in the muscles. Also, patients with problems like osteoarthritis, type 2 diabetes, Alzheimer's disease, dementia, and cancer can benefit a lot from massage therapy.
A few ways in which massages can help your body
As the holiday season sees a rise in the rate of depression and anxiety cases, massage therapy can help to reduce depression in those with high blood pressure and even help to manage chronic anxiety.
Some of the benefits of massage therapy during the cold winter months
Having regular massages in the winter seasons can help you feel better and happier during the winter months, and it is also one of the best ways to motivate yourself and get work done during the cold winter months.
How Can You Benefit from A Deep Tissue Massage
Deep tissue massage therapy relaxes the muscles which are causing pain. It acts on the extreme inner tissue layers of the body along with fascia and various other tissues, which work as the base of the joints and muscles.
What Do You Gain from a Swedish Massage
In Swedish massage therapy, the practitioners usually prefer to perform effleurage – a special kind of stroking motion which directs the blood flow towards the heart.
Discover why it’s a great idea to have a massage with your partner
There are literally hundreds of articles on the benefits of massage therapy. But many shy away from discussing the relationship benefits of a couples massage even though it’s becoming more popular than ever.
Here are reasons how a massage can make your life better
Have you been thinking about pampering yourself lately? Go no further. It’s time to indulge in the luxury of getting a massage. Though you may feel like you’re getting spoiled, you'll be pleasantly surprised to discover the many health benefits connected with it.
Sleeping better is a way to cure several health issues. A massage can help!
It’s been a long day, and all you can think about is hitting the hay. But if you are like many of the people who find it difficult to unwind after a stressful day, not being able to sleep can be exasperating.
Transform yourself with these amazing benefits of a massage.
Begin the new year in style. Make a resolution to look after yourself more! Here are 10 reasons why you need include taking a massage on the list.
It’s time to treat those knotted muscles with a massage.
It’s quite common for people to end up with small, bump-like areas of muscle that can be painful to touch. They develop when muscle fibers or bands of tissue become tense and tighten. Knots can cause pain and affect mobility.
How headaches can be managed with a good massage
Among the prevalent illnesses, headache is reported to be the most dominant one. It is more common in women than in men and it is the illness most people around the globe seek the prescription for.
The reasons for getting a hot stone massage
Using flat, smooth and heated stones (130 – 145 degree) on the pain points of your body and coupling it with key Swedish massage techniques
The advantages of getting an aromatherapy massage
Aromatherapy massage lends the power from essential oils and transmits energy and happiness in your way. Specifically known for stress and pain relief, aromatherapy has just become a popular domain of Swedish massage.
Why invest in Swedish massage?
Massage for something beyond relaxation such as pain relief, ridding of body toxins, regular blood circulation and oxygen traffic in the body is usually known as Swedish massage.
The benefits of a massage for executives
In the corporate world, the people who need to go for relaxation therapy and schedule a massage the most are executives.
Benefits of getting a couple massage
Whether you are on a romantic trip or simply treating yourself with a gentle spa session, a couple massage is a great way to relax and refresh you and your loved one.
The best massage oils and their benefits
There are many different massage oils out there and all have potentially different effects on the skin and body.
Massage therapy for health purpose
Broadly speaking, people used to get a massage either for relaxation and general well being or to address pain or limited range of motion.
What is the reason for getting a massage?
Each kind of massage yields a slightly different set of benefits. There are a lot of options on the menu of a massage parlor and you have to pick the best one for you.